Forget dieting, daily ice baths, and zero caffeine—Gen Z’s new health resolutions defy trends
New Year’s Resolutions for Millennials and Gen Z Are More Radical Than Ever The traditional New Year’s resolution, such as sticking to a diet or fitness regime, no longer holds the same appeal for today’s millennials and Gen Z. These younger generations are taking far more drastic steps to improve their overall wellbeing. From daily…